This recipe contains dairy (yoghurt). Always use pasteurised yoghurt for babies. If your baby has a dairy sensitivity, substitute with coconut or soy yoghurt instead.

Best served fresh and chilled.

If needed, refrigerate leftovers for up to 24 hours in a sealed cup or pouch.

Shake or stir before serving, as natural separation may occur.

✓ Dragon fruit is rich in vitamin C, antioxidants, and fibre, supporting immunity and digestion.

✓ Banana adds natural sweetness and potassium for steady energy.

✓ Greek yoghurt brings protein and calcium to help build strong bones and muscles.

✓ A vibrant, nutrient-rich smoothie that makes healthy eating fun and easy.

Add variety: Mix in a spoon of oats or chia (pre-soaked) for extra fibre.

Use frozen fruit: Frozen dragon fruit gives a thicker, cooler smoothie texture.

Adjust thickness: Add a splash of water or milk to thin out the consistency for sippy cups.

Serve smart: The SiliSqueeze Pouch makes this perfect for little hands on the go.