Pear & Prune Purée

November 18, 2025
9 months+ Puree
Pear & Prune Purée
Stage 2
20 mins
Easy

This Pear & Prune Purée is gentle on little tummies and rich in fibre. A smooth, naturally sweet purée perfect for babies who need a little digestive support.

timing

Prep time: 3 minutes

Steam time: 15 minutes

Blend time: 1 minute

Total time: ~20 minutes

ingredients
method
  1. Place the diced pear into the KiddoKook Pro steamer basket and steam for 15 minutes, until soft and tender.
  2. Once steamed, pour out half of the steaming water, keeping the remaining half in the blending jug.
  3. Add the steamed pear, soaked prunes, chia seeds, coconut oil, and a dash of cinnamon into the blender.
  4. Blend on Auto mode until smooth and creamy, adding a little more steaming water if needed for your preferred consistency.
storage guide

Store in an airtight container in the refrigerator for up to 48 hours.

For longer storage, freeze in silicone trays (like the PureePops Tray) for up to 2 months.

Thaw overnight in the fridge and warm gently before serving.

benefits

✓ Pears are gentle on digestion and high in fibre and vitamin C.

✓ Prunes provide natural sorbitol and fibre to help ease constipation.

✓ Chia seeds and coconut oil add healthy fats for energy and smoother texture.

✓ A soothing, nutrient-rich purée that supports digestion while introducing natural sweetness and variety.

tips

Texture control: Add more steaming water for a thinner purée or blend less for a thicker version as your baby grows.

Extra boost: Sprinkle in a tablespoon of ground flaxseed or oats for even more fibre (optional).

Serve smart: This purée also makes a great topping for baby cereal or yoghurt.